ABOUT ME

I am an experienced, BABCP Accredited, Cognitive Behavioural Psychotherapist (CBT) Working previously for the NHS in this capacity but now solely in private practice.

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I am further trained in Supervision, Compassion Focused Therapy (CFT) and a Mindfulness Based Cognitive Therapy (MBCT) Facilitator.

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Due to working for many years in the caring professions and especially as an Occupational Therapist in the community, I have gained experience of both physical disabilities/long term conditions and the low mood and anxieties that can often accompany them.

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I have over 10 years experience specialising in treating medically unexplained symptoms, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), Depression, Panic, Phobias, General Anxiety, Social Anxiety, and Health Anxiety. 

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Qualifications:
Post Graduate Diploma CBT
BABCP Accredited
BSc (Hons) OT
Supervisor Training : Surrey University
Mindfulness Based Cognitive Therapy (MBCT) training from Oxford Cognitive Therapy Centre
Compassion Focussed Therapy Training (CFT)

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